A medium shot portrait of a young Asian woman with short, slightly wavy dark hair, wearing a navy blue sports bra and patterned athletic shorts. She is leaning slightly forward, resting her weight on her arms, with a determined expression on her face, looking off to the side. The background is a muted, neutral gray wall with soft, diffused lighting. The overall mood is contemplative and strong. The image should be captured with a shallow depth of field, emphasizing the subject's features. Use natural lighting, slightly muted color palette. The image style is realistic and candid, resembling a photograph taken during a personal training session. Add a touch of film grain. --ar 3:2 --v 5
